The persimmon protein pudding is a delicious, light, and healthy dessert perfect for a snack or breakfast. It takes 5 minutes to prepare and needs only 30 minutes of chilling in the refrigerator before enjoying. It contains no added sugars, relying solely on the natural sweetness of the fruit, and is naturally lactose-free and gluten-free when using approved ingredients.
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- Difficulty: Very easy
- Cost: Economical
- Rest time: 30 Minutes
- Preparation time: 5 Minutes
- Cuisine: Italian
- Seasonality: Autumn, Winter
Ingredients
- 2 persimmons
- 1 teaspoon unsweetened cocoa powder, gluten-free
- 0.7 oz protein powder (gluten-free)
- unsweetened cocoa powder, gluten-free
- crushed pistachios (gluten-free)
Tools
- 1 Blender
Steps
Peel the persimmons and transfer them to the blender jar.
Add the cocoa and protein.
Blend for 2 minutes and transfer into 2 bowls.
Let it sit in the fridge for 30 minutes.
Unmold onto a plate, decorate with cocoa and crushed pistachios.
Tips
You can use milk protein, egg protein, or vegan protein.
The crushed pistachios can be replaced with any nut butter.
The crushed pistachios can be replaced with any nut butter.
The crushed pistachios can be replaced with any nut butter.
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