Sauerkraut is a recipe from the German tradition, while the recipe I propose today is a quicker version. Sauerkraut can be consumed either raw or cooked and generally accompany meat dishes, but they are also excellent as salads with salmon and shrimp. Sauerkraut is a typical German side dish obtained from the lactic fermentation of white cabbage. The cabbage is thinly sliced and left to ferment for 1 to 2 months with salt and spices. They are a food rich in vitamins, minerals and aid digestion; moreover, when eaten raw, they promote gut flora.
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- Difficulty: Very easy
- Cost: Very cheap
- Rest time: 1 Day
- Preparation time: 30 Minutes
- Portions: 6
- Cooking methods: No cooking
- Cuisine: German
Ingredients
- 1 white cabbage (for sauerkraut)
- 1.76 oz coarse salt
- 4 tbsp extra virgin olive oil
- to taste pepper
- 1 clove fresh garlic
- 1 tbsp caraway
Tools
- 1 Container
- 1 Mandolin
Steps
Remove the core and the outer leaves of the cabbage.
Cut it into 4 wedges and slice each wedge very thinly with a knife or mandolin.
Soak in water and wash several times. Drain the cabbage and let dry for a couple of hours.
In a large container, pour the salt and cabbage and mix well.
Cover, preferably with a weight on top, and let rest for 24 hours in a cool place.
The next day, drain the sauerkraut and rinse under running water.
Prepare a dressing with caraway, pepper, oil, vinegar, and minced garlic.
Dry with paper towels and dress with the prepared sauce. Let it marinate for a couple of hours before serving.
Advice
They keep in the fridge for a week in a glass container.
Freezing is not recommended.
Freezing is not recommended.
Freezing is not recommended.
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