Roasted cauliflower is a very simple and versatile dish as it can be seasoned in many ways, from fresh herbs to spices like paprika or curry. Moreover, it can be paired with many dishes, from meat to fish and vegetarian dishes, because the taste of cauliflower is very delicate.
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- Difficulty: Very Easy
- Cost: Cheap
- Preparation time: 10 Minutes
- Portions: 4 People
- Cooking methods: Boiling, Stove
- Cuisine: Italian
- Seasonality: Autumn, Winter, and Spring
Ingredients
- 1 cauliflower
- to taste extra virgin olive oil
- salt
- pepper
- sesame seeds
Tools
- 1 Pot
- 1 Pan
- 1 Knife
Steps
Prepare a large pot full of water and bring it to the stove.
In the meantime, clean the cauliflower by removing any leaves, if present, which can be reused for a soup.
Rinse the cauliflower thoroughly under running water.
Before the water comes to a boil, immerse the cauliflower.
Let it cook for 5 minutes.
Drain and let it cool slightly.
Cut 2 slices.
Season them with oil, salt, and pepper.
Preheat a pan and as soon as it’s very hot, add the first slice.
Sear both sides on high heat, about 5 minutes.
Remove the cauliflower slice and keep warm, proceed in the same way with the other slice.
Serve with toasted sesame seeds.
Advice
You can flavor with herbs or paprika.
It keeps up to 1 day in the refrigerator.
With the cauliflower that crumbled during the cutting of the slices, you can make many other recipes like pasta, soups, purees, cutlets, fries….
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