The light and delicious yogurt and berry glasses are a quick dessert to prepare even when you have unexpected guests. These small desserts are made without sugar and with low-fat Greek yogurt, so they are also great for a snack or breakfast. They can also be prepared gluten-free and lactose-free. If you like Greek yogurt, I also recommend the Crepes with Greek yogurt, great for breakfast, or the Millefoglie with yogurt and berries.
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- Difficulty: Very Easy
- Cost: Economical
- Rest time: 1 Hour
- Preparation time: 15 Minutes
- Portions: 4
- Cooking methods: No Cooking
- Cuisine: Italian
- Seasonality: All Seasons
Ingredients
- 1 1/4 cups 0% fat Greek yogurt
- 1 lemon (grated zest)
- 1 vanilla pod
- 20 drops stevia (or 2 tablespoons of honey)
- 8 biscuits (gluten-free)
- to taste skim milk
- 4 tablespoons berry jam (sugar-free)
Tools
- 1 Bowl
- 1 Whisk
- 4 Glasses
Procedure
Wash the berries and gently dry them with paper towels.
Pour the Greek yogurt into a bowl, add the stevia or honey and the flavors.
Mix well with a whisk and set aside.
Soak 4 biscuits in milk and place them at the bottom of the glasses.
Add a teaspoon of jam on each biscuit.
With the help of a piping bag, make the first layer of yogurt cream, add some berries, and again a layer of biscuits soaked in milk.
Decorate with the remaining yogurt cream, berries and pistachio crumbs.
Cool in the refrigerator for at least an hour before serving.
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ATTENTION: consult the Italian Celiac Association manual and read the ingredients carefully to ensure they are free from gluten contamination.
Advice
They keep in the fridge for 3-4 days
They keep in the fridge for 3-4 days
FAQ
Can I prepare yogurt and berry glasses without lactose and gluten?
Yes, of course, you can use lactose-free or completely plant-based products in the same quantities as in the recipe. For gluten-free, make sure the ingredients are allowed as per the Italian Celiac Association manual.
