Today I share with you a recipe that I personally love and make often, the Baked Stuffed Zucchini Rolls. An easy, delicious recipe ready in no time. Ideal for a lunch or a dinner with friends . A different and inviting way to cook zucchinis with taste. A simple dish with simple ingredients to find. And if you want to make sure your kids eat zucchinis that they might not particularly love, this is an effective way to get them to eat them. On this blog, you’ll find many recipes featuring zucchini as the main ingredient, such as the super crispy grated zucchini flatbread
- Difficulty: Very Easy
- Cost: Economical
- Preparation time: 15 Minutes
- Portions: 4
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: All Seasons
- Energy 605.26 (Kcal)
- Carbohydrates 34.50 (g) of which sugars 4.56 (g)
- Proteins 28.94 (g)
- Fat 40.14 (g) of which saturated 14.15 (g)of which unsaturated 16.48 (g)
- Fibers 3.98 (g)
- Sodium 1,313.04 (mg)
Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 1 zucchini
- 10.5 oz mixed ground meat
- to taste salt
- to taste pepper
- 1 oz Grana Padano DOP
- 5.25 oz ricotta
- 1 egg
- 5 dried tomatoes
- to taste extra virgin olive oil
- 2 eggs
- to taste salt
- to taste pepper
- 2 tbsp flour
- 3.5 oz breadcrumbs
Tools
- 1 Cutting Board
- Baking Sheets
- Parchment Paper
Steps
The first thing to do is to slice the zucchinis with a mandoline.
Cook the zucchini slices on a grill.
In a bowl, add the ground meat, salt, and Grana Padano.
Start mixing everything together
Add the egg
the ricotta
and the chopped dried tomatoes.
Mix everything and fill each zucchini slice with the mixture
Set aside
Roll each stuffed zucchini first in flour
then in the egg where we previously added the salt
and finally in the breadcrumbs
Place the rolls on a baking sheet lined with parchment paper. Drizzle with extra virgin olive oil and bake in a preheated ventilated oven at 356°F for 25 minutes
