
- Difficulty: Very Easy
- Cost: Very Cheap
- Rest time: 1 Hour
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: Summer
- Energy 688.85 (Kcal)
- Carbohydrates 73.40 (g) of which sugars 4.15 (g)
- Proteins 21.61 (g)
- Fat 34.19 (g) of which saturated 5.44 (g)of which unsaturated 17.20 (g)
- Fibers 4.42 (g)
- Sodium 914.57 (mg)
Indicative values for a portion of 9 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
VARIATIONS
If you don’t want to make the usual rice salad, you can also replace the rice with pasta by draining it halfway through cooking, or a good couscous following the preparation methods
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