Rich Rice Salad with Basil Pesto

Rich Rice Salad with Basil Pesto
  • Difficulty: Very Easy
  • Cost: Very Cheap
  • Rest time: 1 Hour
  • Preparation time: 10 Minutes
  • Portions: 4
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: Summer
688.85 Kcal
calories per serving
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  • Energy 688.85 (Kcal)
  • Carbohydrates 73.40 (g) of which sugars 4.15 (g)
  • Proteins 21.61 (g)
  • Fat 34.19 (g) of which saturated 5.44 (g)of which unsaturated 17.20 (g)
  • Fibers 4.42 (g)
  • Sodium 914.57 (mg)

Indicative values for a portion of 9 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

VARIATIONS

If you don’t want to make the usual rice salad, you can also replace the rice with pasta by draining it halfway through cooking, or a good couscous following the preparation methods

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isaporidiethra

Hello everyone and welcome to my blog. My name is Francesca, a true native of Taranto. I love cooking desserts and traditional dishes, and my inspiration comes from the women in my family. Photography, for me, is about capturing the moment… in a shot, you hold your breath and then start again, savoring every little detail as you develop it. Why Ethra? She was the wife of Phalanthus, the founder of Taranto, the Spartan city. I'd like to take this opportunity to thank you all… there are already so many of you following me. Thank you, thank you, thank you!

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