- Difficulty: Very Easy
- Cost: Very Cheap
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Boiling
- Cuisine: Italian
- Seasonality: Spring, Summer
- Energy 461.78 (Kcal)
- Carbohydrates 31.63 (g) of which sugars 8.06 (g)
- Proteins 18.05 (g)
- Fat 29.35 (g) of which saturated 4.38 (g)of which unsaturated 3.06 (g)
- Fibers 3.10 (g)
- Sodium 1,149.78 (mg)
Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
TIPS
The first tip I give you is to prepare the dressing in advance and not when the pasta is already ready, otherwise the spaghetti or any other pasta shape would stick. To avoid this, as soon as you drain the pasta, pour the extra virgin olive oil.
Another way to prevent the pasta from sticking is to drain it and run it under cold water, which I prefer not to do as this technique compromises the taste of the pasta, so I recommend the first solution.
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