Baked bell peppers are the perfect side dish to accompany all your meals. How delicious bell peppers are, with their color immediately bringing joy, and they are so versatile and full of fiber, vitamins, minerals, and antioxidants. The recipe I want to share with you today is a simple side dish with bell peppers that is easy to prepare and delicious. A simple and tasty breading that becomes crispy and enticing in the oven. Don’t miss the recipe for Stuffed Bell Peppers and the recipe for Sweet and Sour Bell Peppers. How to prepare Air Fryer Roasted Bell Peppers. Few and simple ingredients for a recipe that wins everyone over at the table, and bell peppers are so good! So let’s head to the kitchen and prepare some delicious Oven-Baked Bell Peppers
AND DON’T MISS THESE RECIPES:
- Difficulty: Easy
- Cost: Inexpensive
- Preparation time: 15 Minutes
- Portions: 4People
- Cooking methods: Oven, Air Fryer
- Cuisine: Italian
- Seasonality: Summer, Autumn
- Energy 79.64 (Kcal)
- Carbohydrates 10.48 (g) of which sugars 3.78 (g)
- Proteins 2.05 (g)
- Fat 3.10 (g) of which saturated 0.46 (g)of which unsaturated 0.31 (g)
- Fibers 1.91 (g)
- Sodium 183.53 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for Oven-Baked Bell Peppers
- 1 1/3 lbs bell peppers
- 1/2 cup breadcrumbs
- 1 clove garlic
- 1 tbsp capers
- 1 bunch parsley
- 1 sprig basil
- to taste extra virgin olive oil
- to taste salt
How to Prepare Baked Bell Peppers
Wash the bell peppers. Clean them by removing the stem, internal seeds, and white veins. Then cut them into thin strips. Oil a baking dish and place the bell peppers in it, not too thickly.
Prepare the breading. Pour the breadcrumbs into a bowl. Add a pinch of salt, chopped capers, chopped parsley, and chopped basil. Also add a finely chopped garlic clove. Mix well.
Pour the breading over the bell peppers to cover them somewhat evenly. A drizzle of oil on the surface. Cook the Bell Peppers in the preheated oven at 375°F for 18-20 minutes.
For air fryer cooking: at 375°F for 16-18 minutes
See you tomorrow with a new recipe, a hug, Loredana
Loredana’s Tips
If you have leftover bell peppers, store them in a container in the fridge for 1-2 days
For a more flavorful and tasty dish, you can add 3-4 small pieces of anchovy fillets in oil to the breading
Don’t miss the recipe for Sweet and Sour Chicken and Bell Peppers
