- Difficulty: Easy
- Cost: Cheap
- Preparation time: 20 Minutes
- Portions: For 4 people
- Cooking methods: Oven
- Cuisine: Italian
- Energy 125.88 (Kcal)
- Carbohydrates 17.31 (g) of which sugars 1.27 (g)
- Proteins 4.50 (g)
- Fat 4.48 (g) of which saturated 1.44 (g)of which unsaturated 0.98 (g)
- Fibers 2.87 (g)
- Sodium 263.07 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Loredana’s Tips
If you prefer, you can cook the Fennel Sticks in an air fryer or you can also fry them
For a special flavor, you can add herbs to the breading
If there are leftover Fennel, store them in a container, and you just need to reheat them for a few minutes in the hot oven to make them crunchy as freshly made
Also read the recipe for Baked Savoy Cabbage
