Crispy and tasty baked zucchini with parmesan. How much I love zucchini! This is the time of year when zucchini always reign supreme in my kitchen with many recipes of all kinds. The recipe I want to tell you about today is really simple and quick, just zucchini, grated parmesan and a drizzle of olive oil, and straight into the oven or air fryer. The zucchini are so crispy and delicious that they’ll disappear in no time. Just slice the zucchini very thin with the help of a mandolin and season them with a drizzle of olive oil and plenty of grated parmesan. Don’t miss the recipe for Zucchini Sticks and the recipe for White Zucchini Parmigiana. If you like zucchini, or even if they’re not your favorites, I’m convinced that with this recipe you’ll love them too! So, let’s run to the kitchen and prepare some irresistible Parmesan Zucchini
AND DON’T MISS THESE RECIPES TOO:
- Difficulty: Easy
- Cost: Economical
- Portions: 4 People
- Cooking methods: Oven, Air Fryer
- Cuisine: Italian
- Seasonality: Spring, Summer
- Energy 77.02 (Kcal)
- Carbohydrates 2.60 (g) of which sugars 0.14 (g)
- Proteins 5.32 (g)
- Fat 5.62 (g) of which saturated 2.36 (g)of which unsaturated 1.16 (g)
- Fibers 0.91 (g)
- Sodium 159.21 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for Zucchini with Parmesan
- 1.1 lbs zucchini
- 2 oz grated parmesan
- 2 tbsp herbs
- 1.7 tbsp extra virgin olive oil
- to taste salt
What you need to prepare zucchini
- Mandolin
How to prepare Baked Zucchini with Parmesan
Wash the zucchini. Trim one end and, with the help of a mandolin, slice them very thinly.
Arrange the zucchini slices in a rectangular baking dish lined with parchment paper, slightly overlapping them in a single layer.
Salt the zucchini. Add the chopped herbs, I used rosemary and marjoram.
Add a generous sprinkle of grated parmesan and finally a drizzle of extra virgin olive oil.
Bake the zucchini in a preheated oven at 374°F in static mode for 18 minutes.
See you tomorrow with a new recipe, a hug, Loredana
Loredana’s Tips
You can vary the herbs according to your taste. Oregano, rosemary, marjoram, thyme, or mint are all great choices. You can use just one or a mix
Don’t miss the recipe for Stuffed Zucchini Bundles
