CRISPY AND TASTY PAN-FRIED COD MEATBALLS

crispy and tasty pan-fried cod meatballs
  • Difficulty: Very Easy
  • Cost: Medium
  • Preparation time: 20 Minutes
  • Portions: For 4 people
  • Cooking methods: Stovetop
  • Cuisine: Italian
130.72 Kcal
calories per serving
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  • Energy 130.72 (Kcal)
  • Carbohydrates 6.93 (g) of which sugars 0.60 (g)
  • Proteins 12.30 (g)
  • Fat 6.01 (g) of which saturated 2.30 (g)of which unsaturated 1.70 (g)
  • Fibers 0.44 (g)
  • Sodium 252.42 (mg)

Indicative values for a portion of 4 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Loredana’s Tips

You can prepare the Meatballs in advance and store them uncooked in a container in the fridge for one day. You can also freeze them either cooked or raw.

If you prefer them crunchier, you can coat the Meatballs in breadcrumbs before cooking them.

Also, check out the recipe for Sea Bass in Crazy Water

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lacucinadiloredana

My love for cooking told through my simple and quick recipes.

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