Simple and quick pumpkin flatbread to prepare. How delicious is pumpkin! For me, autumn in my kitchen rhymes with pumpkin. A slice of pumpkin is never missing in my fridge, and it is the perfect ingredient for many recipes, both savory and sweet. Its sweet taste makes it perfect to accompany many ingredients. The recipe I want to tell you about today is a kind of savory pumpkin tart, thin and super crunchy. It is prepared in just a few minutes and goes straight into the oven for everyone’s delight at the table, even those who do not like pumpkin too much. I also recommend reading the recipe for my Baked Pumpkin Sticks, crunchy and tasty. Few and simple ingredients, and my Pumpkin Flatbread is perfect as a delicious evening meal saver when you do not know what to prepare, as an appetizer served in small pieces, or simply when you feel like something tasty to munch on. So, have I already convinced you to try it? Let’s head to the kitchen and prepare the Crispy Pumpkin Delight together
AND DON’T MISS THESE RECIPES TOO:
- Difficulty: Easy
- Cost: Cheap
- Preparation time: 10 Minutes
- Portions: For 4 people
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: Autumn, Winter
- Energy 174.84 (Kcal)
- Carbohydrates 23.28 (g) of which sugars 2.22 (g)
- Proteins 6.15 (g)
- Fat 7.27 (g) of which saturated 2.22 (g)of which unsaturated 1.03 (g)
- Fibers 1.12 (g)
- Sodium 145.25 (mg)
Indicative values for a portion of 150 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for Pumpkin Flatbread
- 12 oz pumpkin (cleaned)
- 1 cup cold water (cold)
- 1 cup all-purpose flour
- 1/2 cup grated Parmesan cheese
- 3 tbsp extra virgin olive oil
- 1 sprig rosemary
- to taste salt
- 1/4 cup corn flour
What You Need to Prepare Pumpkin Flatbread
- Grater
- Baking Pan
How to Prepare the Crispy Pumpkin Delight
Clean the pumpkin by removing the skin, seeds, and inner fibers. Cut it into thin strips using a large-hole grater into a bowl.
Pour the cold water into a bowl. Add a pinch of salt and 2 tablespoons of olive oil. Now add the grated pumpkin and grated Parmesan cheese. Mix.
Add the flour and mix with a spatula until you have a sort of thick, lump-free batter. Grease a rectangular baking pan; mine measures 8.7 x 11 inches.
Pour in the mixture, leveling it with the spatula into a thin, even layer. Spread corn flour over the surface for special crunchiness, chopped rosemary, and a drizzle of olive oil.
Bake the Pumpkin Flatbread in a preheated static oven at 392°F for 23-25 minutes, placing it in the middle of the oven.
See you tomorrow with a new recipe, a hug, Loredana
Loredana’s Tips
*This article contains affiliate links
If you prefer, you can substitute the rosemary with thyme or other mixed herbs
If any Pumpkin Savory Tart is leftover, store it in a container in the fridge. You just need to heat it for a few minutes in the oven to make it crisp and fragrant as if freshly made
Also, read the recipe for my Pumpkin and Chickpea Balls
Your Questions
What can I substitute corn flour with?
With breadcrumbs, or omit it without adding anything else
