Seed crackers are a healthy and nutritious snack. They are very easy to make, they are gluten-free, yeast-free, butter-free, egg-free, flourless and they keep well.
The crackers are great snacks to enjoy at any time of day: light and wholesome. Making them at home crumbly or crunchier is very easy. To prepare the crackers I used a mix of seeds such as sesame seeds, sunflower seeds, pumpkin seeds, and flax seeds, all rich in beneficial properties. A clever mix that will give you tasty crackers, great on their own or to accompany cooked vegetables or salads.
But now let’s go into the kitchen and I’ll show you how to prepare the Seed Crackers
- Difficulty: Very easy
- Cost: Cheap
- Rest time: 30 Minutes
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Electric oven
- Cuisine: Italian
- Seasonality: All seasons
Ingredients
Let’s see together what we need to prepare
- 3.53 oz flax seeds
- 3.53 oz pumpkin seeds
- 2.82 oz sesame seeds
- 2.47 oz sunflower seeds
- 1 cup water
- salt
- rosemary
Tools
- 1 Chopper
- 1 Bowl
- 1 Kitchen scale
Steps
Let’s start preparing
Let’s start preparing the Seed Crackers, blend the flax seeds finely in the chopper, pour them into a large bowl and add the sesame seeds, sunflower seeds, and the pumpkin seeds. Mix the blend, add the salt and the rosemary.
Pour the water and mix well, let it rest for 30 minutes.
Line a baking tray with parchment paper and pour the seed mixture, spread it into an even layer, and smooth the surface with a spatula
Bake in a preheated oven at 356°F for 25 minutes. Remove from oven and cut into rectangles. Transfer the crackers back onto the tray and bake them for 4-5 minutes. Remove from oven and let the seed crackers cool completely
And enjoy your meal!!
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