- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 20 Minutes
- Portions: 6
- Cooking methods: Electric oven
- Cuisine: Italian
- Seasonality: All seasons
- Energy 111.31 (Kcal)
- Carbohydrates 12.91 (g) of which sugars 1.59 (g)
- Proteins 3.88 (g)
- Fat 4.92 (g) of which saturated 1.88 (g)of which unsaturated 1.28 (g)
- Fibers 0.82 (g)
- Sodium 640.58 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Marge’s Tips
Once cooked, we can store them for three days in the fridge, then we just need to heat them up in a pan, and they will regain all their goodness.
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