- Difficulty: Very easy
- Cost: Very inexpensive
- Rest time: 1 Hour
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Frying
- Cuisine: Italian Regional
- Seasonality: Spring, Summer
117.15 Kcal
calories per serving
- Energy 117.15 (Kcal)
- Carbohydrates 5.69 (g) of which sugars 0.07 (g)
- Proteins 4.50 (g)
- Fat 9.99 (g) of which saturated 1.47 (g)of which unsaturated 0.33 (g)
- Fibers 1.84 (g)
- Sodium 82.83 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Storage
Poor Man’s Zucchini can be stored in a well-sealed container in the refrigerator. However, I recommend taking them out of the fridge in advance to enjoy at room temperature.
