Stuffed peppers with meat in air fryer or oven, are a delicious main course! I practically make them every week here at home, also because it doesn’t take much time in the end. And ever since I discovered the air fryer, a whole new world has opened up for me!

Here are some other delicious ideas for your mains

Difficulty: Easy
Cost: Economical
Preparation time: 20 Minutes
Portions: 4People
Cooking methods: Air Frying, Oven
Cuisine: Italian
Seasonality: All seasons

Ingredients for Stuffed Peppers

18 oz bell peppers (about 2 peppers)
1 lb ground beef
1.75 oz grated Parmesan cheese
1.4 oz breadcrumbs
1 egg
1 pinch salt
1 pinch black pepper
1 pinch garlic powder
1 pinch nutmeg
to taste chopped parsley

Tools

1 Bowl
1 Grater
1 Air fryer
1 Air fryer paper
1 Knife

Preparation of Stuffed Peppers

1 – In a large bowl, put the ground beef along with the breadcrumbs, grated Parmesan, and the egg.
2 – Add the salt, pepper, garlic, nutmeg, and parsley.
3 – Mix well with your hands until everything is combined.
4 – The filling is ready, we can move on to cleaning the peppers. Cut the pepper into 3 or 4 pieces, remove the strings, seeds, and inedible parts.
5 – Fill each piece with a bit of filling and once done, preheat the air fryer to 340°F.
6 – Once hot, place parchment paper at the base and fill the basket with the stuffed peppers.
AIR FRYER COOKING: Spray a little oil and sprinkle with breadcrumbs. Now cook them at 340°F for 20 – 25 minutes
TRADITIONAL OVEN COOKING: Spray a little oil and sprinkle with breadcrumbs. Bake in a preheated oven, at 355°F static, for 30 – 40 minutes.