Zucchini Flower Fritters with Whipped Egg Whites: Crunchy for a Summer Appetizer

The zucchini flower fritters are one of the freshest and most delicious dishes of summer, perfect for a light dinner or as a tasty appetizer. Their crispy outside and soft inside are irresistible, and the fact that they are so easy to prepare makes them even more enticing. In this recipe, I’ll show you how to get puffy and light fritters, yeast-free, using simply flour, sparkling water (or beer, if you prefer a stronger taste), and some simple ingredients you already have at home. They are a great choice for picnics or outdoor dinners, but also to enrich a summer menu. And now, let’s move on to the preparation!

Zucchini Flower Fritters
  • Difficulty: Easy
  • Cost: Very Cheap
  • Preparation time: 15 Minutes
  • Cooking methods: Frying, Stovetop
  • Cuisine: Italian
  • Seasonality: Spring, Summer

Ingredients

  • 1 1/2 cups All-purpose flour (Approximately)
  • Sparkling water
  • 1/2 cup Parmesan cheese (grated)
  • to taste Salt
  • to taste Pepper
  • 1 clove Garlic
  • Basil
  • Zucchini flowers
  • 2 Eggs
  • Sunflower seed oil (For frying)

Preparation

  • Start by mixing the flour with the sparkling water. The water must be very cold to make the batter light and fluffy during frying. Add the egg yolks and mix until you get a batter that is soft but not too liquid. If the batter is too thick, you can add a little more water.

  • Zucchini Flower Fritters
  • Add the grated Parmesan, finely chopped garlic and torn basil. These ingredients will give a touch of flavor that perfectly matches with the zucchini flowers. Mix well.

  • Clean the zucchini flowers by removing the pistil and cutting them into pieces. Add them to the batter and gently mix to distribute them evenly.

  • In a separate bowl, whisk the egg whites with a pinch of salt until stiff. This step will help make the fritters even fluffier and puffier. Once the egg whites are well beaten, gently fold them into the batter with upward movements, to avoid deflating them.

    Whipped egg whites added to the mixture to make fritters with zucchini flowers
  • Heat plenty of sunflower seed oil in a pan. Once hot, take spoonfuls of batter and fry the fritters over medium-high heat until golden on both sides. Be careful not to cook them for too long, otherwise they risk becoming too hard. When ready, drain on paper towels to remove excess oil.

    Zucchini Flower Fritters freshly cooked
  • Serve the zucchini flower fritters still hot, perhaps accompanied by a fresh tomato sauce or yogurt cream for an extra touch.
    Delicious!
    I served them on this practical VANITY PLATE by POLOPLAST with a practical lid to take your dishes for a picnic.

    Zucchini Flower Fritters

Tips and Notes

Water or beer? If you want a richer flavor, you can replace the sparkling water with light beer. The beer will make the batter crunchier and give a delicate aroma.

Not just zucchini flowers! This batter can also be used with small julienned vegetables, such as zucchini or carrots, to vary the recipe.

Choose the right oil: Sunflower seed oil is ideal for frying, but if you prefer a more intense flavor, you can use olive oil. Keep in mind that olive oil might make the fried food a bit heavier.

FAQ – Zucchini Flower Fritters

  • Can I prepare the batter in advance?

    Yes, you can prepare the batter and store it in the refrigerator for an hour before using it. Keep in mind that you will need to stir the batter again before frying.

  • How can I store the fritters?

    Zucchini flower fritters are best eaten immediately, but you can store them in an airtight container for 1-2 days. If you reheat them, you can do so in the oven to keep them crispy.

The zucchini flower fritters are a simple and delicious dish that will make a great impression on any summer occasion. With just a few fresh and easy-to-find ingredients, you can prepare a crispy and flavorful appetizer, perfect for any type of meal, from a casual dinner to a picnic with friends. Try them and let their lightness and flavor win you over!

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Laura

Cousin's blog managed by Laura

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