Cod or Stockfish en Papillote

Stockfish en papillote cooked in an air fryer, but we can cook any fish (cod, salted cod, sea bream) if we wish, of course, the cooking times will be modified. A light fish main course, also suitable for those on a diet, very tasty, but above all quick. No need to blanch the fish, cooking in the fryer at maximum power takes about 35 minutes.

  • Difficulty: Very easy
  • Cost: Cheap
  • Preparation time: 20 Minutes
  • Portions: 2
  • Cooking methods: Air frying
  • Cuisine: Italian
  • Seasonality: All seasons

Ingredients

  • oz stockfish (Or salted cod)
  • a few Onion (Slice)
  • a few Cherry tomatoes (Or tomatoes)
  • a few black olives
  • a few capers
  • a few sun-dried tomatoes (In oil)
  • slices lemon
  • to taste Salt and pepper
  • Parsley (Chopped)
  • to taste extra virgin olive oil
  • to taste Oregano

Tools

me

  • 1 Parchment paper

Steps

  • On a sheet of parchment paper, place the sliced tomatoes, season with salt, and add oregano.

  • Place the sliced onion on top of the tomatoes and lightly salt.

  • Lay the salted cod on top, preferably cut into pieces to facilitate cooking.

  • Add the sun-dried tomatoes, olives, and capers on top. Place the lemon slices on top, season with salt and pepper, add the oil, and some chopped parsley leaves.

  • Wrap the parchment paper and seal the packet well. Cook in the air fryer for about 35 minutes, eat hot.

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nuccia63

Logbook in the kitchen, recipes and emotions, born in the kitchen.

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