- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 20 Minutes
- Portions: 20 puffs
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: All seasons
143.69 Kcal
calories per serving
- Energy 143.69 (Kcal)
- Carbohydrates 14.26 (g) of which sugars 4.45 (g)
- Proteins 2.01 (g)
- Fat 8.81 (g) of which saturated 1.53 (g)of which unsaturated 6.86 (g)
- Fibers 0.35 (g)
- Sodium 58.30 (mg)
Indicative values for a portion of 30 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
