
- Difficulty: Very Easy
- Cost: Very Cheap
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Air Frying
- Cuisine: Italian
- Seasonality: All Seasons
- Energy 468.27 (Kcal)
- Carbohydrates 1.41 (g) of which sugars 0.36 (g)
- Proteins 35.31 (g)
- Fat 35.06 (g) of which saturated 8.41 (g)of which unsaturated 15.86 (g)
- Fibers 0.29 (g)
- Sodium 561.26 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Simo and Cicci recommend
You can store the chicken wings in the fridge for up to 2-3 days, well closed in an airtight container. Just reheat them again in the air fryer or alternatively in a pan.
You can make these wings even more flavorful by marinating them with oil and lemon juice for a few hours in the fridge or even overnight, cooking them the next day.
You can use the spices and herbs you prefer, such as curry, turmeric, chili pepper, thyme, parsley, etc. You can also add grated lemon, orange, lemon ginger to make these wings even more fragrant.
For oven cooking, bake the chicken wings for 40 minutes always at 356°F (180°C).