- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 5 Minutes
- Portions: 4
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: All seasons
- Energy 313.26 (Kcal)
- Carbohydrates 23.03 (g) of which sugars 1.55 (g)
- Proteins 30.08 (g)
- Fat 11.72 (g) of which saturated 3.14 (g)of which unsaturated 1.98 (g)
- Fibers 1.25 (g)
- Sodium 2,188.08 (mg)
Indicative values for a portion of 2 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Simo and Cicci recommend
You can enrich the breading with aromatic herbs such as parsley, thyme, basil, oregano, etc.; or with spices like paprika, curry, turmeric, ginger, etc.; or with grated cheeses like parmesan or pecorino.
You can also make our Mediterranean breading which is a fragrant and tasty mix of breadcrumbs, olives, lemon, tomatoes, and other herbs.
You can replace the beef slices with veal slices or even with chicken breast or pork slices.
For a gluten-free version, use gluten-free breadcrumbs. You can also cook them in an air fryer at 392°F for about 15 minutes, turning them halfway through cooking.
As a side dish, you can simply opt for steamed or boiled vegetables such as broccoli or cauliflower or a fresh seasonal salad, for example, made with tomatoes prepared with fennel or iceberg lettuce or with red cabbage.
