- Difficulty: Easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 4 servings
- Cooking methods: Stove
- Cuisine: Italian
- Energy 324.81 (Kcal)
- Carbohydrates 56.76 (g) of which sugars 5.36 (g)
- Proteins 11.22 (g)
- Fat 7.78 (g) of which saturated 0.68 (g)of which unsaturated 1.75 (g)
- Fibers 4.32 (g)
- Sodium 692.08 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Simo and Cicci recommend
You can store Millet with Mushrooms and Turmeric in the fridge for up to 2-3 days.
You can use any type of mushrooms you prefer: champignon, porcini, chanterelles, etc.
You can substitute millet with quinoa, spelt, barley, etc.
