- Difficulty: Very Easy
- Cost: Cheap
- Preparation time: 5 Minutes
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: All seasons
- Energy 384.20 (Kcal)
- Carbohydrates 35.56 (g) of which sugars 11.06 (g)
- Proteins 3.00 (g)
- Fat 27.32 (g) of which saturated 5.11 (g)of which unsaturated 5.74 (g)
- Fibers 5.87 (g)
- Sodium 765.14 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Simo and Cicci Recommend
You can store the oven-baked sweet potatoes for up to 2 days in the fridge, well-sealed in an airtight container.
You can use the herbs and spices you prefer, such as marjoram, basil, parsley, thyme, or turmeric, ginger, curry, chili pepper, etc. You can also add minced or powdered garlic.
