Overnight Mango Porridge, No-Cook and Gluten-Free Recipe

The overnight mango porridge is a delicious and healthy breakfast recipe, perfect for busy mornings. It’s made with oats, chia seeds, milk, yogurt, and mango and can be customized with our favorite toppings, gluten-free and with no refined sugars. With peaches, strawberries, blueberries, raspberries, cherries, the cold porridge can be prepared with any fruit we want and today we propose this very fresh and summery version with mango and a hint of coconut. As always, we prepare it the night before, put it in the fridge, and the next day our healthy, nutritious, and delicious breakfast is ready to enjoy!

The preparation is very simple: we prepare the porridge by mixing oats, chia seeds, milk, yogurt, sweetener, mango puree, and sweetener. We pour layers of porridge and mango puree, creating multiple layers ending with a sprinkle of coconut. Let it rest overnight in the fridge.

For breakfast it is perfect and it’s also great at other times of the day such as a snack or a light and delicious dessert!

Now all that’s left is to read the recipe to try the Overnight Mango Porridge!

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Overnight Mango Porridge, No-Cook and Gluten-Free Recipe
  • Difficulty: Very easy
  • Cost: Economical
  • Rest time: 3 Hours
  • Preparation time: 5 Minutes
  • Portions: 1 Person
  • Cooking methods: No-Cook
  • Cuisine: Healthy
  • Seasonality: Spring, Summer, All Seasons

Ingredients for Overnight Mango Porridge

  • 2 1/2 oz rolled oats
  • 1 tbsp chia seeds
  • 1/2 cup gluten-free almond milk
  • 1.8 oz soy yogurt
  • 1/2 mango (puree)
  • to taste sweetener
  • 1/2 mango
  • grated coconut

Tools for Preparing Overnight Mango Porridge, No-Cook and Gluten-Free Recipe

  • 1 Small bowl
  • 1 Teaspoon
  • 1 Cup

Steps for Preparing Overnight Mango Porridge, No-Cook and Gluten-Free Recipe

  • Mix oats, chia seeds, yogurt, milk, sweetener, and mango puree.

    Mix all the ingredients for the porridge
  • Alternate in a glass, cup, or airtight jar a layer of porridge, a layer of mango puree, and continue this way until all ingredients are used up. Finish with a sprinkle of coconut.

    Layers of porridge and layers of mango
  • Place the porridge in the fridge overnight or until it’s well chilled.

    Overnight Mango Porridge, No-Cook and Gluten-Free Recipe

Simo and Cicci recommend

You can store it in the fridge for up to 2-3 days.

You can use other types of fruits such as strawberries, cherries, raspberries, plums, apricots, blueberries, etc.

You can add nuts like almonds, walnuts, cashews, pistachios, etc.

You can use plant-based drinks such as coconut milk, soy milk, rice milk, oat milk; and sweeteners like erythritol, stevia, agave syrup, etc.

If you prefer a thicker porridge, use less milk.

If you prefer a more liquid porridge, use more milk.

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lericettedisimo

Hello and welcome! Here you will find delicious and reliable recipes made with simple ingredients, along with step-by-step photos and videos to help you cook wonderful dishes at home. You will find traditional recipes as well as modern options, including vegetarian, vegan, low-sugar, gluten-free, and lactose-free recipes.

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