- Difficulty: Very Easy
- Cost: Economical
- Preparation time: 5 Minutes
- Portions: 4
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: Fall, Winter, and Spring
- Energy 682.50 (Kcal)
- Carbohydrates 95.59 (g) of which sugars 6.55 (g)
- Proteins 21.73 (g)
- Fat 27.59 (g) of which saturated 2.75 (g)of which unsaturated 15.59 (g)
- Fibers 8.46 (g)
- Sodium 714.20 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Simo and Cicci Recommend
You can store the Pasta with Brussels Sprouts, Hazelnuts, and Crunchy Bread in the fridge for up to 1-2 days.
You can use any bread you like, such as whole wheat or rye.
Use gluten-free pasta and bread for a gluten-free version.
You can use breadcrumbs instead of bread.
You can add herbs like rosemary, thyme, marjoram, basil.
You can add chopped garlic or chili peppers to the onion sauté.
