
- Difficulty: Very easy
- Cost: Cheap
- Preparation time: 5 Minutes
- Portions: 4
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: Spring, Summer, and Autumn
- Energy 89.47 (Kcal)
- Carbohydrates 4.20 (g) of which sugars 0.17 (g)
- Proteins 5.32 (g)
- Fat 5.93 (g) of which saturated 2.72 (g)of which unsaturated 1.61 (g)
- Fibers 0.61 (g)
- Sodium 272.06 (mg)
Indicative values for a portion of 1 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Simo and Cicci recommend
You can store in the fridge for up to 2-3 days.
The filling can be enriched with many ingredients, for example you can add deli meats such as ham, speck, or mortadella cut into small cubes or cheeses always cut into cubes such as mozzarella well drained from its liquid, smoked scamorza, emmental, etc.
Read also
ZUCCHINI FLOWERS STUFFED WITH TUNA AND EMMENTAL
ZUCCHINI FLOWERS STUFFED WITH RICOTTA, MORTADELLA, AND BATTERED BREAD