Tuscan Kale Pesto
  • Difficulty: Very easy
  • Cost: Economical
  • Preparation time: 5 Minutes
  • Cooking time: 5 Minutes
  • Portions: 4
  • Cuisine: Italian
  • Seasonality: Fall, Winter and Spring
407.03 Kcal
calories per serving
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  • Energy 407.03 (Kcal)
  • Carbohydrates 5.34 (g) of which sugars 1.95 (g)
  • Proteins 5.06 (g)
  • Fat 42.82 (g) of which saturated 7.54 (g)of which unsaturated 3.31 (g)
  • Fibers 2.24 (g)
  • Sodium 1,168.98 (mg)

Indicative values for a portion of 2 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Simo and Cicci recommend

Leftover pesto can be stored in the refrigerator in an airtight container for up to 3 days. You can also freeze it for up to 2 months.

You can substitute almonds with pine nuts, walnuts, or other nuts.

For a vegan version, you can omit the grated cheese or replace it with nutritional yeast.

You can make this pesto even more fragrant by adding freshly squeezed lemon juice.

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lericettedisimo

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