Eggplant and feta pasta is a main dish with few and simple ingredients that will give you great satisfaction. The recipe is very easy and prepared in just a few steps. Greek feta is a lean cheese that pairs perfectly with eggplant and becomes even more delicious when baked: the combination of these two ingredients will win you over.
If you love eggplants, also try:
- Difficulty: Easy
- Cost: Economical
- Preparation time: 20 Minutes
- Portions: 4
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: Spring, Summer
- Energy 349.92 (Kcal)
- Carbohydrates 33.53 (g) of which sugars 3.15 (g)
- Proteins 12.93 (g)
- Fat 18.70 (g) of which saturated 7.84 (g)of which unsaturated 3.08 (g)
- Fibers 3.99 (g)
- Sodium 967.90 (mg)
Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 12 oz pasta
- 7 oz feta
- 1 eggplant
- 2 tbsps extra virgin olive oil
- salt
- black pepper
- dried oregano
Tools
- Pot
- Baking Dish
- Cutting Board
Eggplant and Feta Pasta Recipe
Disclaimer: within the “Tools” section, there are affiliate links
You can find many eggplant recipes in the collection EASY AND TASTY EGGPLANT RECIPES
Start preparing the eggplant and feta pasta by washing the eggplant and removing the top part. Cut it into cubes and place it in a baking dish previously greased with a bit of extra virgin olive oil.
Season the eggplant with salt, black pepper, dried oregano, and extra virgin olive oil and bake in a static oven at 450°F for 20 minutes.
Take the baking dish from the oven, add the feta, and season it with a bit of extra virgin olive oil. Put it back in the oven this time at 400°F for about 15 minutes.
Once cooked, mash the feta with a spoon and mix it with the eggplant.
Cook the pasta in salted boiling water.
Add it to the sauce and stir well. To make it creamier, add a bit of pasta cooking water.
Serve the eggplant and feta pasta immediately.
Eggplant and Feta Pasta
You can enrich this dish with olives or add fish like mackerel or swordfish.
Also try the PASTA WITH FRIGGITELLI CREAM.
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Bon appétit!
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