- Difficulty: Very easy
- Cost: Medium
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Slow cooking
- Cuisine: Chinese
- Seasonality: All seasons
- Energy 562.87 (Kcal)
- Carbohydrates 56.53 (g) of which sugars 30.78 (g)
- Proteins 53.80 (g)
- Fat 15.91 (g) of which saturated 3.65 (g)of which unsaturated 7.13 (g)
- Fibers 0.89 (g)
- Sodium 6,695.29 (mg)
Indicative values for a portion of 230 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Mongolian Beef
For cooking in a pan, prepare the meat in the same way. Prepare the sauce by mixing all the required ingredients (including the garlic). Sear the meat with the oil and add the sauce. Cook on low heat for 40-45 minutes.
Also try YAKITORI CHICKEN
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Enjoy your meal!
