Oven-glazed carrots with soy sauce, a simple yet flavorful side dish, perfect to accompany meat or fish dishes.
Thanks to the glaze made with soy sauce, brown sugar, and lemon juice, the carrots gain a soft texture and an irresistible taste, with a perfect balance between sweet and salty.
This recipe is ideal for those looking for a light yet tasty side dish, easy to prepare and suitable for various occasions. It can be served with a Sunday roast, a grilled fish fillet, or even with legume-based dishes, for a perfect combination of taste and health. Moreover, it’s a versatile preparation that you can personalize by adding spices like smoked paprika, cumin, or chili for a more intense flavor.
Glazed carrots are also perfect for those following a vegetarian or vegan diet since they contain no animal derivatives. Thanks to the combination of soy sauce and brown sugar, you get an irresistible caramelization that makes every bite a true delight.
If you’re looking for an original idea to serve carrots differently than usual, this recipe is for you! With a few ingredients and minimal effort, you’ll bring to the table a tasty, healthy side dish with a wow effect.
At the end of the recipe, in the FAQ section, I answered some questions about this preparation. If you have other doubts or curiosities, write a comment or use the contact form at the end of the page.
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- Difficulty: Very Easy
- Cost: Cheap
- Preparation time: 10 Minutes
- Portions: 2 People
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: All Seasons
- Energy 242.97 (Kcal)
- Carbohydrates 37.49 (g) of which sugars 24.34 (g)
- Proteins 4.78 (g)
- Fat 9.94 (g) of which saturated 1.43 (g)of which unsaturated 0.33 (g)
- Fibers 7.14 (g)
- Sodium 1,603.70 (mg)
Indicative values for a portion of 150 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for Oven-Glazed Carrots
- 1 lbs carrots
- 4 tablespoons soy sauce
- 2 tablespoons extra virgin olive oil
- 2 tablespoons brown sugar
- 1 teaspoon garlic powder
- lemon juice (from half)
Tools
- Cutting Board
- Knife
- Vegetable Peeler
- Lemon Squeezer
- Bowl
- Hand Whisk
- Baking Dish
Recipe for Oven-Glazed Carrots
Start the preparation of oven-glazed carrots by placing the brown sugar, garlic powder, extra virgin olive oil, and soy sauce in a bowl.
Squeeze half a lemon and add the juice to the rest of the ingredients.
Mix with a spoon or whisk until you get a perfectly blended sauce.
Wash and peel the carrots.
Cut them in half lengthwise and then cut each half into two or three parts.
Transfer everything to a baking dish and season the carrots with the soy sauce-based dressing.
Bake the glazed carrots in the oven at 392°F (static oven), turning them halfway through cooking, for 15 minutes if you prefer them still crunchy or 20 minutes if you want them a bit softer.
Serve them immediately as a side dish or use them for salads and/or other preparations.
Oven-Glazed Carrots
Check this section to clear your doubts. If you don’t find the answer to your question, comment or write using the form below.
Don’t throw away the carrot tops; you can use them to make Carrot Leaf Pesto with Almonds
FAQ (Frequently Asked Questions)
Can I prepare glazed carrots in a pan instead of the oven?
Yes, you can cook the carrots in a pan! Just heat a bit of oil, add the carrots, and cook them over medium heat for about 10-15 minutes, adding the glaze in the last few minutes to caramelize it without burning.
Can I use baby carrots instead of regular carrots?
Absolutely! Baby carrots are perfect for this recipe. I recommend leaving them whole and slightly adjusting the cooking times, ensuring they are soft but still firm.
Can I prepare glazed carrots in advance?
Yes, you can make them in advance and store them in the refrigerator for 2-3 days. When ready to serve, reheat them in the oven for 5-10 minutes at 356°F or in a pan with a bit of oil.
If you love uncommon side dishes, also try Lemon and Parmesan Potatoes
For questions, curiosities, or if you want to collaborate with me, use the contact form below:
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