Sandy Pumpkin with Almond Flour, an autumn side dish with a delicate and light taste, perfect to enhance delica squash.
This recipe combines the sweetness of the pumpkin with the crunchiness of an aromatic breading made of breadcrumbs, almond flour, and Parmesan. The breadcrumbs, together with the almond flour, create a golden and tasty crust, ideal for those who love rustic and tasty side dishes.
Preparing sandy pumpkin is simple and requires a few steps: just cut the pumpkin, season it with the breading, and bake it until golden brown.
This dish is perfect to accompany main courses of meat or fish, but it also works as an appetizer to enrich an autumn menu. Try this easy and quick delight to serve a delicious and genuine side dish that will captivate your guests with its simplicity and unmistakable flavor.
At the end of the recipe, in the FAQ section, I have answered some questions about this preparation. If you have other doubts or curiosities, you can write a comment or use the appropriate contact form you find at the bottom of the page.
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- Difficulty: Very Easy
- Cost: Economical
- Preparation time: 15 Minutes
- Portions: 4 People
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: Autumn, Winter
- Energy 149.43 (Kcal)
- Carbohydrates 10.58 (g) of which sugars 3.65 (g)
- Proteins 4.48 (g)
- Fat 10.62 (g) of which saturated 1.75 (g)of which unsaturated 0.61 (g)
- Fibers 1.78 (g)
- Sodium 149.35 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for Sandy Pumpkin
- 1.1 lbs delica squash
- 1/4 cup almond flour
- 1 tbsp breadcrumbs
- 2/3 oz grated Parmesan
- 2 tbsps extra virgin olive oil
- 1/2 tsp garlic powder
- to taste black pepper
- to taste salt
- to taste chives
Tools
- Bowl
- Baking Dish
- Cutting Board
- Knife
- Spoon
Recipe for Sandy Pumpkin with Almond Flour
Start the preparation of the sandy pumpkin with almond flour by cleaning the pumpkin: remove the skin and central seeds, then cut it into fairly small cubes and roughly the same size to ensure even cooking.
Transfer the diced pumpkin into a bowl and season it with salt, black pepper, and garlic powder. Also add the extra virgin olive oil and mix well; all pumpkin cubes should be perfectly seasoned.
Also add the almond flour, breadcrumbs, and Parmesan Reggiano to the bowl.
Mix again and continue until all the pumpkin is well seasoned.
Transfer the pumpkin cubes into a lightly greased baking dish.
Add a bit of chives.
Finally, drizzle with extra virgin olive oil and bake the sandy pumpkin with almond flour in a static oven at 428°F for 30 minutes, turning the pumpkin halfway through cooking.
Bring the pumpkin to the table piping hot and garnish with a little more chopped chives.
Sandy Pumpkin with Almond Flour
Consult this section to clear your doubts, if you don’t find the answer to your question, comment or write to me using the form below.
You’ll find lots of other original and delicious side dish ideas in the SIDE DISH section of the blog.
Can I prepare this recipe in advance?
Yes, you can prepare the sandy pumpkin in advance up to the breading stage. Store the breaded pumpkin in the refrigerator and bake it just before serving to get a crispy crust.
Yes, you can prepare the sandy pumpkin in advance up to the breading stage. Store the breaded pumpkin in the refrigerator and bake it just before serving to get a crispy crust.
Can I use a different type of squash instead of delica squash?
Yes, delica squash is ideal for its firm and sweet flesh, but you can replace it with other varieties like mantovana or butternut squash. Ensure that the chosen squash maintains a compact texture after cooking.
Yes, delica squash is ideal for its firm and sweet flesh, but you can replace it with other varieties like mantovana or butternut squash. Ensure that the chosen squash maintains a compact texture after cooking.
Can I replace the breadcrumbs?
If you want a gluten-free version, you can replace the breadcrumbs with gluten-free breadcrumbs or extra almond flour. This will still provide a crispy and tasty breading.
If you want a gluten-free version, you can replace the breadcrumbs with gluten-free breadcrumbs or extra almond flour. This will still provide a crispy and tasty breading.
If pumpkin is an ingredient you love to cook, don’t miss the collection RECIPES WITH PUMPKIN SWEET AND SAVORY.
For questions, curiosities, or if you want to collaborate with me, use the contact form you find below:
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