Spinach pancakes, a savory recipe that is quick and easy, perfect for brunch, savory breakfasts or light lunches. Soft and tall, they are made with cooked spinach chopped directly into the batter.
If you love savory pancakes, these spinach pancakes are a simple and surprisingly versatile recipe. Soft, tall and with a delicate flavor, they are perfect for bringing something different to the table without complicating life in the kitchen.
The batter is prepared in a few minutes with simple ingredients: flour, egg, milk, Parmigiano Reggiano and a handful of cooked, well-drained and chopped spinach added directly to the batter. This way the pancakes remain soft and well-structured, with small pieces of spinach that make every bite even tastier.
They are ideal for a savory brunch, a different kind of breakfast or a light lunch accompanied by fresh cheeses, smoked salmon or seasonal vegetables. Their soft and slightly tall texture also makes them perfect for stuffing, just like small sandwiches.
Preparation is really easy: simply mix the batter ingredients and cook the pancakes in a nonstick pan with a drizzle of extra-virgin olive oil, a few minutes per side, until golden and puffed.
The result is soft and fragrant savory spinach pancakes, enriched by a light note of black pepper and nutmeg that enhances the flavor of the vegetables. A practical and versatile recipe that can transform simple ingredients into a tasty dish, perfect to share at any time of the day.
At the end of the recipe, in the FAQ section, I answered some questions about this preparation. If you have other doubts or curiosities, write a comment or use the contact form found at the end of the page.
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- Difficulty: Easy
- Cost: Budget-friendly
- Rest time: 30 Minutes
- Preparation time: 20 Minutes
- Cooking time: 5 Minutes
- Portions: 6 Pieces
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All seasons
- Energy 248.45 (Kcal)
- Carbohydrates 32.97 (g) of which sugars 3.14 (g)
- Proteins 9.99 (g)
- Fat 9.61 (g) of which saturated 3.50 (g)of which unsaturated 1.78 (g)
- Fibers 1.51 (g)
- Sodium 137.12 (mg)
Indicative values for a portion of 60 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for Spinach Pancakes
- 2 cups 00 flour
- 5 oz spinach (cooked, well-drained)
- 1 egg
- 1/3 cup Parmigiano Reggiano PDO, grated
- 1 1/4 cups milk
- 2 tbsp extra-virgin olive oil
- 2 tsp baking powder (for savory preparations)
- 1 tsp salt
- to taste black pepper
- to taste nutmeg
Tools
- Bowl
- Whisk
- Griddle
Recipe for Spinach Pancakes
Start preparing the spinach pancakes by weighing the 00 flour, grated Parmesan, baking powder for savory preparations, nutmeg, black pepper and salt into a bowl.
Mix to combine all the dry ingredients, then create a small well.
Pour in the egg, the milk and the oil.
Mix well with the whisk until you obtain a smooth, lump-free batter.
Cook the spinach in boiling water or steam, squeeze it well and chop it lightly.
Add it to the pancake batter.
Stir with a spoon to distribute it evenly throughout the batter, then refrigerate everything for 30 minutes.
Heat a flat-bottomed nonstick pan with a very small amount of oil.
Place two spoonfuls of batter for each pancake.
Cook the pancakes for 3 minutes per side over medium heat, covered for the first three minutes.
Serve the spinach pancakes with cold cuts and cheeses.
Spinach Pancakes – To conclude
Spinach pancakes are a simple preparation that brings color and lightness to the table, perfect for a brunch, a savory breakfast or a light lunch to share with loved ones.
Also try Chinese scallion pancakes
Can I replace the Parmigiano Reggiano?
You can use Grana Padano or a similar aged cheese; the important thing is to keep a pronounced flavor that enhances the spinach.
Can I flavor them differently?
Absolutely! A pinch of aromatic herbs like thyme or parsley can add an extra touch without overwhelming the delicate taste.
Can I prepare them in advance and freeze them?
Yes, cook them, let them cool completely and freeze them separated by parchment paper. When ready to serve, just reheat in the oven or in a pan.
Sweet and savory pancake recipes
For questions, curiosities or if you want to collaborate with me, use the contact form below:
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