Storage

You can store the Cauliflower Soup with Potatoes and Leeks for up to 1 day in the refrigerator, sealed in an airtight container, although I recommend consuming it immediately to maintain its fragrance.

The cauliflower

Purchase Tips. Always choose cauliflowers with tightly closed and firm florets, without dark spots and with leaves that adhere well to the stalk. They spoil quickly, so consume them within a few days and store them in the refrigerator.

Cleaning. First, remove the leaves at the base, then the stalk, detaching the florets one by one. Wash them thoroughly under running water, as they often hide unwanted guests.

Anti-waste Tips. Do not throw away the leaves, but use them to prepare soups and vegetable broths.

Properties. It has several health benefits when consumed 2-3 times a week. It is rich in minerals and vitamins, antioxidant and anti-inflammatory. Thanks to its low-calorie content and high satiating power, cauliflower is also suitable for weight-loss diets and is also recommended in cases of diabetes because it helps control blood sugar levels.

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