Storage

You can store the Farro Salad with Vegetables and Cashews in the refrigerator for 1 – 2 days, sealed in an airtight container.

Useful Information About Farro

Farro is a rustic cereal widely used in ancient times and was the staple food of Latin populations. However, after the introduction of other more efficient cereal varieties, such as wheat, rice, and corn, farro cultivation almost completely disappeared.

Rediscovered today for its valuable dietary properties (particularly recommended in diets, because it contains fewer calories than other cereals) and nutritional qualities (it is rich in magnesium, zinc, and iron, and is a good source of fiber), it has become the preferred food for organic crops, as it is a very robust plant (does not require fertilizers), is resistant to cold and diseases, and does not need pesticides.

It has a pleasant nutty flavor, with a slightly crunchy texture and is used mainly in soups and stews, but is also excellent in cold salads and as a rice substitute.

IF YOU LIKE MY RECIPES, YOU CAN ALSO FOLLOW ME ON MY FACEBOOK PAGE HERE OR ON PINTEREST HERE OR EVEN ON INSTAGRAM HERE

“Sponsored links present on the page”