Bay Leaf and Star Anise Herbal Tea

The bay leaf and star anise herbal tea is a fragrant drink to sip when the chill begins to set in during fall and winter, or as a digestive drink to sip warm. The properties of bay leaf and star anise, however, do not end with their culinary uses; in fact, it’s worth discovering them all. Both spices have a pleasant aroma and flavor; indeed, it is a drink that can be enjoyed hot even without sweetening, otherwise we can use honey or brown sugar.

If you like bay leaves, here are some preparations that might interest you

 

  • Difficulty: Very Easy
  • Cost: Economical
  • Rest time: 10 Minutes
  • Preparation time: 5 Minutes
  • Portions: 4
  • Cooking methods: Boiling
  • Cuisine: Italian
  • Seasonality: Fall, Winter

Ingredients

  • 4 1/4 cups water
  • 3 leaves bay leaf
  • 3 star anise seeds
  • to taste honey (or brown sugar)

Steps

The bay leaves I use are large and three are enough to flavor a liter of water; you can also add more if they are small.

Wash the bay leaves (if fresh), break them into pieces, and put them in a kettle with the water and slightly crushed star anise seeds.

When the water comes to a boil, turn off the heat, cover, and let it infuse for about 10 minutes.

After the time has elapsed, strain, pour our fragrant bay leaf and star anise tea into a cup, sweeten (if you like), and enjoy this warm, aromatic, and healthy drink.

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mielefarinaefantasia

Easy recipes for everyday and special occasions, for all tastes and even gluten-free.

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