How about we prepare a tasty, very easy, nutritious first course that is not heavy? Today we will cook gnocchi with bean flour and cod. These are potato gnocchi without eggs, completely gluten-free, with an added percentage of bean flour and potato starch that will make them softer and lighter at the same time. It’s a fish-based first course really good, with an extra touch given by the bean flour that pairs well with fish, mollusk, and crustacean-based sauces and dressings.

- Difficulty: Very easy
- Cost: Medium
- Rest time: 30 Minutes
- Preparation time: 1 Hour
- Portions: 4
- Cooking methods: Stovetop
- Cuisine: Italian
Ingredients
- 11 oz potatoes (boiled and peeled)
- 1/3 cup bean flour
- 1/3 cup gluten-free potato starch
- 1.1 lbs desalted cod
- as needed water
- 1 carrot
- 1 stalk celery
- 1 clove garlic
- as needed chili pepper
- as needed extra virgin olive oil
- 1 tbsp dry white wine
- as needed parsley