Frittata with Zucchini and Speck

frittata with zucchini and speck
  • Difficulty: Very Easy
  • Cost: Very Inexpensive
  • Preparation time: 10 Minutes
  • Portions: 4
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: All Seasons
192.78 Kcal
calories per serving
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  • Energy 192.78 (Kcal)
  • Carbohydrates 5.22 (g) of which sugars 1.49 (g)
  • Proteins 14.36 (g)
  • Fat 12.91 (g) of which saturated 5.72 (g)of which unsaturated 5.07 (g)
  • Fibers 0.36 (g)
  • Sodium 458.39 (mg)

Indicative values for a portion of 160 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

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