Puff Pastry with Zucchini and Ham in Air Fryer

puff pastry with zucchini and ham
  • Difficulty: Very easy
  • Cost: Economical
  • Preparation time: 20 Minutes
  • Portions: 4
  • Cooking methods: Air frying
  • Cuisine: Italian
  • Seasonality: All seasons
452.60 Kcal
calories per serving
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  • Energy 452.60 (Kcal)
  • Carbohydrates 30.12 (g) of which sugars 1.83 (g)
  • Proteins 14.20 (g)
  • Fat 31.05 (g) of which saturated 7.92 (g)of which unsaturated 21.06 (g)
  • Fibers 1.41 (g)
  • Sodium 677.48 (mg)

Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

An extra tip:

* If you want to prepare it a few hours earlier, you can wrap the roll in plastic wrap and leave it in the fridge until it’s time to cook it;

* Try various fillings, it’s also delicious with salami and Emmental or perfect for using up leftover cold cuts and cheeses that we often have in the fridge;

* This recipe contains affiliate links.

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mollichedizucchero

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