- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 5 Minutes
- Portions: 4
- Cooking methods: Stovetop
- Cuisine: Italian
- Energy 388.18 (Kcal)
- Carbohydrates 48.90 (g) of which sugars 1.34 (g)
- Proteins 16.02 (g)
- Fat 16.46 (g) of which saturated 3.41 (g)of which unsaturated 4.18 (g)
- Fibers 2.43 (g)
- Sodium 775.34 (mg)
Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
An additional tip:
* You can enrich your wheat soup with dried porcini mushrooms. In this case, it is sufficient to soak them in lukewarm water for about 10 minutes, then squeeze them and add them at the beginning, together with the sauté and speck.
