- Difficulty: Very Easy
- Cost: Very Cheap
- Preparation time: 5 Minutes
- Portions: 12
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: All Seasons
- Energy 208.22 (Kcal)
- Carbohydrates 19.79 (g) of which sugars 1.29 (g)
- Proteins 8.77 (g)
- Fat 10.93 (g) of which saturated 3.47 (g)of which unsaturated 6.99 (g)
- Fibers 0.55 (g)
- Sodium 199.57 (mg)
Indicative values for a portion of 20 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
An Extra Tip:
* Due to the presence of mozzarella, it is preferable to consume the savory muffins with speck immediately, but if there are leftovers, it will be sufficient to heat them in the microwave at maximum power for about 20 seconds;
* If you want even tastier muffins, replace some of the Parmesan with grated Pecorino Romano;
* The mozzarella we use must be very dry; if you don’t have it, you can replace it with scamorza cheese;
* This recipe contains affiliate links.
