- Difficulty: Easy
- Cost: Medium
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All seasons
- Energy 474.87 (Kcal)
- Carbohydrates 8.26 (g) of which sugars 6.54 (g)
- Proteins 55.80 (g)
- Fat 25.18 (g) of which saturated 5.01 (g)of which unsaturated 2.68 (g)
- Fibers 1.93 (g)
- Sodium 1,345.54 (mg)
Indicative values for a portion of 5 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
An extra tip:
* The tasty seafood salad keeps well in the fridge for a maximum of 1 day;
* If you want, you can also add shrimp, which you can boil for just a minute to cook them completely;
* Even if you use mussels, boil them for just a few minutes and they will be ready to add to your seafood salad!
