The presentation matters too, as this fruit compote with oats and yogurt truly resembles a dessert when prepared attractively, perhaps using a tall transparent glass and layering the different ingredients.
This is just an example showcasing this fruit compote with the ingredients I had available at the time of the photoshoot, but you can get creative and make it look like a different breakfast every day.
This recipe can be enjoyed by everyone. You can use plant-based yogurt and agave syrup to make it vegan as I do, or you can use any other type of milk and yogurt you prefer. If you like it thicker, you can let the yogurt strain to make it firmer.
Other delicious and healthy breakfasts:
- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 5 Minutes
- Portions: 1
- Cooking methods: No cooking
- Cuisine: Healthy
- Seasonality: All seasons
Ingredients
- 1 oz oat flakes (about 3 tablespoons)
- 3.5 oz soy yogurt
- 2 teaspoons agave syrup (or maple syrup)
- 5.3 oz fresh fruit (to taste, preferably seasonal)
- Points per serving = 5 WW points
Tools
No special tools are needed for this recipe. Use a nice glass to enjoy breakfast with your eyes too!
Steps
Wash the fruit well, peel if necessary, and cut it into small pieces. Mix the yogurt with 1 teaspoon of agave syrup. Take a nice tall glass and start by putting some yogurt on the bottom, then some oat flakes and fruit…
Continue until all the ingredients are used up, leaving some pieces of fruit for last.
Finish by drizzling the second teaspoon of agave syrup on top, and our fruit and oat compote is ready to be enjoyed!
Enjoy your breakfast!
by Giovanna Buono
Suggestions
Remember that to be vegan, this fruit and oat compote must be prepared with agave or maple syrup and plant-based yogurt or quark.
If you are gluten intolerant, make sure that the oat flakes are gluten-free, as they are not always so, better to check. Or you can use buckwheat or quinoa flakes.
In winter, you can also add, instead of fresh fruit, a warm cooked apple in pieces and some cinnamon… delicious!
