Strawberry and Spinach Salad

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Don’t miss the chance to enjoy this strawberry and spinach salad, enriched with sliced almonds and poppy seeds. It’s really flavorful and very nutritious.

Preparing it is a piece of cake, but I suggest finding baby spinach or choosing the tenderest spinach leaves. This is because we will eat them raw to get a boost of fiber and vitamins.

Another ingredient that works great is agave syrup: just one teaspoon in the dressing that sweetens the dish and costs very little in terms of Weight Watchers points; don’t omit it because it really makes a big difference to the palate.

Other fruit salads can be found here:

Strawberry and spinach salad, Eat Without Belly
  • Difficulty: Very easy
  • Cost: Inexpensive
  • Preparation time: 10 Minutes
  • Portions: 1
  • Cooking methods: No cooking
  • Cuisine: Healthy
  • Seasonality: Spring

Ingredients

  • 1 cup strawberries
  • 3 1/3 cups baby spinach (preferably small, tender leaves)
  • 1 tbsp sliced almonds
  • 2 tsp poppy seeds
  • 1 tsp extra virgin olive oil
  • 1 tsp agave syrup
  • to taste salt and pepper
  • Points per serving = 3 WW points

Steps

  • Preparation is very simple. Wash the spinach thoroughly and drain well.

    Wash the strawberries and cut them into pieces. I used sliced almonds directly; if you use whole almonds, chop them into pieces.

    Finally prepare an emulsion with the oil, a pinch of salt, the poppy seeds and the agave syrup: if it’s too thick you can add a splash of water.

    Strawberry and spinach salad, Eat Without Belly
  • Arrange the spinach on the plate, then the strawberry pieces. Pour the dressing and sprinkle the sliced almonds. If you like, you can add a grind of fresh pepper or aromatic herbs to taste.

    Strawberry and spinach salad, Eat Without Belly
  • Et voilà, our strawberry and spinach salad is ready to be enjoyed.

    Great to accompany dinner but also as a savory snack. I love these flavor combinations—what about you? Let me know here in the comments or on Facebook.

    Enjoy your meal!

    by Giovanna Buono 

    Strawberry and spinach salad, Eat Without Belly

Notes

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Mangia senza Pancia

Weight Watchers Diet Blog with Light and Tasty Recipes! Curated by Giovanna Buono.

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