Sugar-free Cocoa Cookies

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With Christmas coming I wanted to make something sweet to share on my blog and in the end I made these sugar-free cocoa cookies that can be baked in an air fryer, but the story of this recipe wasn’t straightforward.

To be honest some time ago I made some chocolate bars with dried fruit that were very good and I planned to remake them to take photos. Then I thought: what if with the same dough rolled thinner you get some nutritious cookies that are also good for breakfast when you’re on a diet? Well, even if you’re not dieting they still work well…

Not only did they turn out great but actually you can also assemble the whole dough and make no-bake treats, like little truffles, because this dough is delicious even raw — I almost ate it before turning it into cookies!

Okay, I’m rambling. I’ll show you how to make them. If you’re looking for other light cookies, you’ll find a few ideas below:

Sugar-free Cocoa Cookies, Eat Without Belly
  • Difficulty: Very easy
  • Cost: Very inexpensive
  • Rest time: 30 Minutes
  • Preparation time: 30 Minutes
  • Portions: 34 cookies
  • Cooking methods: Oven, Air fryer
  • Cuisine: Healthy
  • Seasonality: All seasons, Christmas

Ingredients

  • 220 g whole rolled oats (or buckwheat flakes)
  • 75 g pitted dates (about 2.6 oz (about 4 Medjool dates))
  • 25 g peanut butter (or another 100% nut butter)
  • 30 g almonds (about 1 oz (around 1/4 cup))
  • 60 g raisins (about 2.1 oz (about 1/3 cup))
  • 2 bananas (ripe)
  • 40 g unsweetened cocoa powder (about 1.4 oz (about 1/2 cup))
  • 2 teaspoons ground cinnamon
  • 1 pinch baking soda
  • Total points = 48 WW points
  • Points per 1 cookie = 1.4 WW points
  • Points per 2 cookies = 3 WW points
  • Points per 4 cookies = 5.5 WW points
  • Points per 5 cookies = 7 WW points

Tools

  • Cutting board
  • Knife
  • Bowl
  • Immersion blender
  • Parchment paper
  • Rolling pin
  • Cookie cutters
  • Tray
  • Silicone mat
  • Air fryer
  • Cooling rack

Steps

  • Put all the ingredients except the raisins and almonds into a bowl. If you use a blender you can put everything into its jar.

  • Blend well until you get a creamy dough.

  • Meanwhile, finely chop the almonds separately.

  • Add the almonds and raisins to the dough and start mixing.

  • From this point on you’ll need some elbow grease because the dough is quite dense. Keep at it: I finished mixing by hand just like when making meatballs. Then chill the dough in the fridge for about half an hour.

  • Take the dough out and place it on a sheet of parchment paper or silicone, as I did, and start flattening it with your hands.

  • Then put another sheet of parchment paper on top and roll it with the rolling pin.

  • You should roll the dough until it’s about half a centimeter thick — roughly 3/16 inch (about 0.19 in).

  • Now have fun with the cookie cutters: I suggest placing the cutter on the dough and pressing it down with the rolling pin so it goes all the way through.

  • As you prepare the cookies, place them on the parchment paper.

  • Then put them directly into the air fryer basket — about ten will fit at a time — and bake at 320°F for 10 minutes. I haven’t tried baking them in a regular oven, but I think 356°F for 15 minutes should work.

  • Lift the cookies (if they’re a bit soft don’t worry — they will firm up after a few minutes) and let them cool on a cooling rack. Repeat until all the dough is used.

  • And finally the cocoa cookies are ready to be served… what a lovely aroma in the kitchen!

    Sugar-free Cocoa Cookies, Eat Without Belly
  • Here’s a photo of my breakfast the next day. My blueberries are always present, as is my coffee with milk. I stayed full until lunch!

    Sugar-free Cocoa Cookies, Eat Without Belly
  • I found them delicious. The Dutchman — who doesn’t like all the banana-based sweets I make because he hates bananas — tried them and said: I don’t know, I don’t like them too much. And then he ate three more one after the other…

    For me they’re wonderful: they stay crunchy, are very filling, and have an intense chocolate flavor that lingers for a long time. And of course I wanted a Christmas version so it took a bit longer, but if you just roll the dough and cut it into squares you’ll be much faster!

    Try them yourself — I’m curious to know if you liked them!

    Enjoy!

    by Giovanna Buono

Storage

These cookies keep for 4 days in a container and stay fairly crunchy. But the great thing is you can freeze them for several months: take them out the night before and they’ll be ready for breakfast in the morning.

FAQ (Questions and Answers)

  • I’m gluten intolerant — how can I adapt this recipe?

    The only ingredient that might contain gluten is the oats: you can use certified gluten-free oats or alternatively use buckwheat flakes or quinoa flakes.

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Mangia senza Pancia

Weight Watchers Diet Blog with Light and Tasty Recipes! Curated by Giovanna Buono.

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