- Difficulty: Very Easy
- Cost: Economical
- Preparation time: 15 Minutes
- Portions: 4
- Cooking methods: Air Frying
- Cuisine: Italian
- Seasonality: All Seasons
- Energy 260.99 (Kcal)
- Carbohydrates 24.18 (g) of which sugars 1.60 (g)
- Proteins 14.18 (g)
- Fat 12.49 (g) of which saturated 3.57 (g)of which unsaturated 3.07 (g)
- Fibers 3.01 (g)
- Sodium 663.57 (mg)
Indicative values for a portion of 3 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Additional Tips
I recommend eating the air fryer fried mussels immediately so you can enjoy them crunchy outside and soft inside. I usually buy mussels that are already shelled and frozen. I always have a bag in the freezer. Just let them thaw slightly, and they’re ready to cook.
Air Fryer Recipes
Here’s a collection of air fryer recipes, full of recipes and ideas.
