- Difficulty: Easy
- Cost: Economical
- Preparation time: 25 Minutes
- Portions: 6
- Cooking methods: Air frying
- Cuisine: Italian
- Seasonality: All seasons
- Energy 305.42 (Kcal)
- Carbohydrates 24.50 (g) of which sugars 0.85 (g)
- Proteins 26.12 (g)
- Fat 11.88 (g) of which saturated 2.93 (g)of which unsaturated 1.91 (g)
- Fibers 1.24 (g)
- Sodium 271.28 (mg)
Indicative values for a portion of 120 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Dal tegame al vasetto’s tips
If you have leftover raw nuggets, place them on a tray and put them in the freezer. You can accompany the chicken nuggets with ketchup or green pepper mayonnaise.
Frozen nuggets in air fryer
Take the still frozen nuggets and place them in the air fryer basket. If you made them at home, spray them with a little oil, otherwise it won’t be necessary. Cook them at 356°F for 18 minutes, plus 4 minutes at 392°F.
Fish nuggets in air fryer
With the same doses and procedure, replace the chicken with fresh cod.
