Artichokes and Potatoes in the Microwave

recipe Artichokes and Potatoes Casserole cooked in the microwave
  • Difficulty: Easy
  • Cost: Medium
  • Rest time: 15 Minutes
  • Preparation time: 20 Minutes
  • Portions: 6
  • Cooking methods: Microwave
  • Cuisine: Italian
  • Seasonality: Winter, Spring
364.23 Kcal
calories per serving
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  • Energy 364.23 (Kcal)
  • Carbohydrates 26.68 (g) of which sugars 2.08 (g)
  • Proteins 21.97 (g)
  • Fat 19.87 (g) of which saturated 3.65 (g)of which unsaturated 3.34 (g)
  • Fibers 5.40 (g)
  • Sodium 339.55 (mg)

Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Extra Tips

The artichoke and potato casserole can be stored for 2 days in the refrigerator, in an airtight container.

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daltegamealvasetto

Rosella Errante, food blogger and writer, specializes in jar cooking, microwave and multicooker, with recipes for air fryer.

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