- Difficulty: Easy
- Cost: Very cheap
- Rest time: 20 Minutes
- Preparation time: 15 Minutes
- Portions: 3
- Cooking methods: Microwave
- Cuisine: Italian
- Seasonality: Summer
132.80 Kcal
calories per serving
- Energy 132.80 (Kcal)
- Carbohydrates 19.11 (g) of which sugars 3.99 (g)
- Proteins 2.82 (g)
- Fat 5.35 (g) of which saturated 0.70 (g)of which unsaturated 0.05 (g)
- Fibers 3.58 (g)
- Sodium 138.76 (mg)
Indicative values for a portion of 206 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Rosella’s Tips…
Do not increase the liquid amount, for proper cooking management.
Do not increase the liquid amount, for proper cooking management.
Do not increase the liquid amount, for proper cooking management.
