Calamarata in jar cooking

pasta with fish in jar
  • Difficulty: Medium
  • Cost: Medium
  • Rest time: 20 Minutes
  • Preparation time: 10 Minutes
  • Portions: 2
  • Cooking methods: Microwave
  • Cuisine: Italian
  • Seasonality: All seasons
617.66 Kcal
calories per serving
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  • Energy 617.66 (Kcal)
  • Carbohydrates 55.13 (g) of which sugars 5.14 (g)
  • Proteins 43.87 (g)
  • Fat 25.57 (g) of which saturated 4.21 (g)of which unsaturated 2.63 (g)
  • Fibers 3.25 (g)
  • Sodium 911.12 (mg)

Indicative values for a portion of 233 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

From the pan to the jar advises…

The weight of the fish fillets is net of ice glaze and/or waste.

Prepare the ragù a few days in advance; it will taste much better in the following days.

Calamarata with baby octopus in jar cooking

Season the pasta with 7.4 oz of baby octopus cooked in jar cooking and proceed as per recipe.

Half paccheri with ragù in jar cooking

Try the recipe also seasoned with a meat ragù in a jar, which should always be 7.4 oz, and you can make it either with Bolognese ragù or with white ragù in a jar.

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daltegamealvasetto

Rosella Errante, food blogger and writer, specializes in jar cooking, microwave and multicooker, with recipes for air fryer.

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