- Difficulty: Easy
- Cost: Very Cheap
- Rest time: 20 Minutes
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Microwave
- Cuisine: Italian
- Seasonality: All Seasons
170.46 Kcal
calories per serving
- Energy 170.46 (Kcal)
- Carbohydrates 14.55 (g) of which sugars 3.33 (g)
- Proteins 4.38 (g)
- Fat 12.49 (g) of which saturated 1.93 (g)of which unsaturated 0.32 (g)
- Fibers 4.74 (g)
- Sodium 257.94 (mg)
Indicative values for a portion of 280 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
From the pan to the jar recommends…
If you are new to jar cooking, it is advisable to read the instructions for cooking in jar, safely.
